Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
19
Total Time
0:58:02
Overall Percentile
12.6
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -0.7%
Race avg drop: +3.9%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 3:54 +4.2% 22th 4:34
Run 2 3:23 3:25 -1.2% 12th 4:04
Run 3 3:43 3:40 +1.2% 16th 4:25
Run 4 3:38 3:39 -0.9% 12th 4:27
Run 5 3:32 3:42 -4.6% 6th 4:30
Run 6 3:41 3:40 +0.4% 16th 4:24
Run 7 3:43 3:43 -0.1% 14th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:30 3:29 +0.2% 14th 3:41
Sled Push strength 1:46 1:40 +5.5% 22th 2:01
Sled Pull strength 3:18 3:21 -1.6% 14th 3:59
Burpee Broad Jump aerobic 2:12 2:05 +5.1% 16th 2:39
Row aerobic 3:50 3:58 -3.6% 3th 4:17
Farmers Carry strength 1:27 1:23 +4.2% 29th 1:36
Sandbag Lunges strength 3:19 2:49 +17.4% 41th 3:34
Wall Balls strength 4:07 3:29 +17.8% 69th 4:00
Total Running running 25:44 25:54 -0.7% 12th 31:05

How to Read This Analysis