Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
20
Total Time
0:58:06
Overall Percentile
13.2
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +0.7%
Race avg drop: +3.9%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 3:54 +6.3% 32th 4:34
Run 2 3:31 3:25 +2.6% 22th 4:04
Run 3 3:43 3:40 +1.1% 16th 4:25
Run 4 3:46 3:40 +2.6% 19th 4:27
Run 5 4:01 3:42 +8.3% 31th 4:30
Run 6 3:50 3:40 +4.4% 24th 4:24
Run 7 3:53 3:43 +4.2% 24th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:29 3:29 -0.3% 11th 3:41
Sled Push strength 1:42 1:40 +1.4% 15th 2:01
Sled Pull strength 3:06 3:21 -7.7% 5th 3:59
Burpee Broad Jump aerobic 2:06 2:05 +0.1% 10th 2:39
Row aerobic 3:56 3:58 -1.1% 8th 4:17
Farmers Carry strength 1:26 1:23 +2.9% 25th 1:36
Sandbag Lunges strength 2:34 2:49 -9.3% 4th 3:34
Wall Balls strength 3:16 3:29 -6.6% 1th 4:00
Total Running running 26:53 25:56 +3.6% 22th 31:05

How to Read This Analysis