Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
23
Total Time
0:58:30
Overall Percentile
15.2
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +3.9%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 3:55 -2.5% 8th 4:34
Run 2 3:22 3:27 -2.5% 11th 4:04
Run 3 3:34 3:42 -3.8% 10th 4:25
Run 4 3:29 3:42 -5.9% 5th 4:27
Run 5 3:30 3:44 -6.4% 3th 4:30
Run 6 3:32 3:42 -4.5% 8th 4:24
Run 7 3:31 3:45 -6.3% 3th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:30 +1.4% 27th 3:41
Sled Push strength 1:44 1:41 +2.5% 19th 2:01
Sled Pull strength 4:34 3:22 +35.0% 82th 3:59
Burpee Broad Jump aerobic 2:18 2:07 +8.5% 27th 2:39
Row aerobic 4:13 3:59 +5.7% 46th 4:17
Farmers Carry strength 1:35 1:24 +13.0% 50th 1:36
Sandbag Lunges strength 3:12 2:51 +12.0% 32th 3:34
Wall Balls strength 4:01 3:30 +14.2% 62th 4:00
Total Running running 24:48 26:08 -5.1% 5th 31:05

How to Read This Analysis