Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
40
Total Time
1:01:06
Overall Percentile
26.5
Lower is faster
Athlete
Isaac Hart

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +2.2%
Race avg drop: +3.9%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:05 +1.3% 32th 4:34
Run 2 3:35 3:36 -0.9% 27th 4:04
Run 3 3:53 3:53 -0.2% 29th 4:25
Run 4 3:53 3:53 -0.3% 25th 4:27
Run 5 4:01 3:56 +1.9% 31th 4:30
Run 6 3:57 3:53 +1.7% 30th 4:24
Run 7 3:57 3:56 +0.3% 30th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:33 +2.3% 43th 3:41
Sled Push strength 1:45 1:46 -1.6% 21th 2:01
Sled Pull strength 3:48 3:32 +7.3% 38th 3:59
Burpee Broad Jump aerobic 2:15 2:15 -0.5% 21th 2:39
Row aerobic 4:13 4:04 +3.6% 46th 4:17
Farmers Carry strength 1:31 1:27 +4.1% 39th 1:36
Sandbag Lunges strength 3:05 3:02 +1.3% 24th 3:34
Wall Balls strength 3:33 3:38 -2.5% 13th 4:00
Total Running running 27:25 27:25 -0.1% 27th 31:05

How to Read This Analysis