Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
41
Total Time
1:01:07
Overall Percentile
27.2
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +4.8%
Race avg drop: +3.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 4:05 -6.9% 7th 4:34
Run 2 3:31 3:36 -2.7% 22th 4:04
Run 3 3:43 3:53 -4.5% 16th 4:25
Run 4 3:50 3:53 -1.7% 23th 4:27
Run 5 3:52 3:56 -2.0% 23th 4:30
Run 6 3:46 3:53 -3.1% 18th 4:24
Run 7 3:55 3:56 -0.6% 29th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:36 3:33 +1.4% 37th 3:41
Sled Push strength 2:22 1:46 +33.0% 85th 2:01
Sled Pull strength 3:43 3:32 +4.9% 32th 3:59
Burpee Broad Jump aerobic 2:18 2:15 +1.7% 27th 2:39
Row aerobic 4:12 4:04 +3.2% 43th 4:17
Farmers Carry strength 1:26 1:27 -1.6% 25th 1:36
Sandbag Lunges strength 3:34 3:02 +17.2% 60th 3:34
Wall Balls strength 4:10 3:38 +14.4% 73th 4:00
Total Running running 26:26 27:26 -3.7% 18th 31:05

How to Read This Analysis