Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
44
Total Time
1:02:20
Overall Percentile
29.1
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +3.9%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:10 -3.0% 19th 4:34
Run 2 3:49 3:41 +3.4% 40th 4:04
Run 3 4:11 3:58 +5.1% 41th 4:25
Run 4 3:58 3:59 -0.6% 30th 4:27
Run 5 4:03 4:02 +0.3% 32th 4:30
Run 6 4:05 3:58 +2.8% 36th 4:24
Run 7 4:04 4:01 +1.0% 32th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:28 3:34 -3.0% 7th 3:41
Sled Push strength 1:42 1:49 -6.6% 15th 2:01
Sled Pull strength 3:58 3:37 +9.7% 54th 3:59
Burpee Broad Jump aerobic 2:05 2:19 -10.5% 9th 2:39
Row aerobic 4:17 4:06 +4.3% 57th 4:17
Farmers Carry strength 1:26 1:28 -3.4% 25th 1:36
Sandbag Lunges strength 2:59 3:07 -4.7% 19th 3:34
Wall Balls strength 3:50 3:42 +3.5% 38th 4:00
Total Running running 28:13 28:02 +0.6% 32th 31:05

How to Read This Analysis