Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
47
Total Time
1:02:46
Overall Percentile
31.1
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +5.0%
Race avg drop: +3.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:12 +3.4% 45th 4:34
Run 2 3:40 3:43 -1.4% 31th 4:04
Run 3 4:04 4:00 +1.4% 36th 4:25
Run 4 4:06 4:01 +1.9% 38th 4:27
Run 5 4:13 4:04 +3.6% 39th 4:30
Run 6 4:15 4:00 +6.1% 47th 4:24
Run 7 4:10 4:03 +2.8% 35th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:29 3:34 -2.7% 11th 3:41
Sled Push strength 1:38 1:50 -11.0% 11th 2:01
Sled Pull strength 3:35 3:38 -1.7% 27th 3:59
Burpee Broad Jump aerobic 2:30 2:21 +6.3% 45th 2:39
Row aerobic 3:56 4:07 -4.6% 8th 4:17
Farmers Carry strength 1:29 1:29 -0.6% 34th 1:36
Sandbag Lunges strength 3:23 3:09 +7.0% 46th 3:34
Wall Balls strength 3:34 3:43 -4.2% 18th 4:00
Total Running running 28:49 28:15 +2.0% 37th 31:05

How to Read This Analysis