Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
48
Total Time
1:02:48
Overall Percentile
31.8
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +3.9%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:12 +8.5% 59th 4:34
Run 2 3:45 3:43 +0.8% 35th 4:04
Run 3 4:03 4:00 +0.9% 35th 4:25
Run 4 4:01 4:01 -0.2% 31th 4:27
Run 5 4:06 4:04 +0.6% 34th 4:30
Run 6 4:02 4:00 +0.7% 32th 4:24
Run 7 4:09 4:03 +2.3% 35th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:34 +2.4% 53th 3:41
Sled Push strength 1:33 1:50 -15.6% 3th 2:01
Sled Pull strength 3:31 3:38 -3.5% 24th 3:59
Burpee Broad Jump aerobic 2:27 2:21 +4.1% 37th 2:39
Row aerobic 3:59 4:07 -3.4% 16th 4:17
Farmers Carry strength 1:20 1:29 -10.7% 7th 1:36
Sandbag Lunges strength 3:13 3:09 +1.7% 33th 3:34
Wall Balls strength 3:52 3:43 +3.8% 40th 4:00
Total Running running 28:40 28:16 +1.4% 36th 31:05

How to Read This Analysis