Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
50
Total Time
1:03:01
Overall Percentile
33.1
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +0.8%
Race avg drop: +3.9%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:13 +6.2% 54th 4:34
Run 2 3:54 3:43 +4.5% 46th 4:04
Run 3 4:14 4:01 +5.1% 43th 4:25
Run 4 4:21 4:02 +7.6% 48th 4:27
Run 5 4:21 4:05 +6.3% 45th 4:30
Run 6 4:12 4:01 +4.4% 43th 4:24
Run 7 4:15 4:04 +4.4% 43th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:30 3:35 -2.4% 14th 3:41
Sled Push strength 1:45 1:50 -5.1% 21th 2:01
Sled Pull strength 3:12 3:39 -12.5% 9th 3:59
Burpee Broad Jump aerobic 2:28 2:21 +4.3% 41th 2:39
Row aerobic 3:48 4:07 -8.0% 1th 4:17
Farmers Carry strength 1:26 1:29 -4.3% 25th 1:36
Sandbag Lunges strength 3:12 3:10 +0.6% 32th 3:34
Wall Balls strength 3:16 3:44 -12.5% 1th 4:00
Total Running running 29:46 28:22 +4.9% 45th 31:05

How to Read This Analysis