Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
956
Total Time
1:33:48
Overall Percentile
68.8
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: -4.7%
Race avg drop: -4.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:29 7:38 -2.1% 60th 7:15
Run 2 6:16 6:08 +2.1% 74th 5:48
Run 3 6:20 6:25 -1.3% 66th 6:04
Run 4 6:06 6:29 -6.0% 51th 6:08
Run 5 6:36 6:37 -0.5% 69th 6:14
Run 6 6:18 6:32 -3.6% 60th 6:09
Run 7 6:48 6:30 +4.4% 79th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:00 +3.5% 83th 4:52
Sled Push strength 1:44 1:48 -3.8% 60th 1:41
Sled Pull strength 5:16 4:44 +11.1% 84th 4:22
Burpee Broad Jump aerobic 4:29 4:39 -3.8% 65th 4:13
Row aerobic 5:19 5:19 -0.3% 68th 5:10
Farmers Carry strength 1:33 1:57 -20.9% 15th 1:50
Sandbag Lunges strength 3:47 4:05 -7.6% 57th 3:45
Wall Balls strength 4:45 5:03 -6.1% 60th 4:42
Total Running running 45:53 46:36 -1.5% 65th 44:04

How to Read This Analysis