Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
53
Total Time
1:03:20
Overall Percentile
35.1
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +4.4%
Race avg drop: +3.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:14 -1.4% 36th 4:34
Run 2 3:45 3:45 -0.1% 35th 4:04
Run 3 4:02 4:03 -0.4% 33th 4:25
Run 4 4:05 4:03 +0.5% 34th 4:27
Run 5 4:04 4:06 -1.2% 34th 4:30
Run 6 4:01 4:02 -0.7% 32th 4:24
Run 7 4:16 4:05 +4.2% 45th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:35 +2.5% 57th 3:41
Sled Push strength 1:48 1:51 -2.9% 28th 2:01
Sled Pull strength 3:51 3:40 +4.7% 42th 3:59
Burpee Broad Jump aerobic 2:13 2:22 -7.0% 17th 2:39
Row aerobic 4:06 4:08 -1.0% 32th 4:17
Farmers Carry strength 1:27 1:30 -3.6% 29th 1:36
Sandbag Lunges strength 3:38 3:12 +13.5% 65th 3:34
Wall Balls strength 3:54 3:45 +4.0% 47th 4:00
Total Running running 28:24 28:32 -0.5% 34th 31:05

How to Read This Analysis