Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
57
Total Time
1:03:55
Overall Percentile
37.7
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +3.4%
Race avg drop: +3.9%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:16 -4.6% 25th 4:34
Run 2 3:50 3:47 +1.2% 40th 4:04
Run 3 4:12 4:05 +2.6% 42th 4:25
Run 4 4:02 4:06 -1.8% 34th 4:27
Run 5 4:04 4:09 -2.3% 34th 4:30
Run 6 4:06 4:05 +0.4% 37th 4:24
Run 7 4:05 4:08 -1.3% 33th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:29 3:36 -3.3% 11th 3:41
Sled Push strength 1:49 1:52 -3.0% 31th 2:01
Sled Pull strength 4:17 3:42 +15.3% 70th 3:59
Burpee Broad Jump aerobic 2:25 2:24 +0.1% 35th 2:39
Row aerobic 4:02 4:09 -3.0% 22th 4:17
Farmers Carry strength 1:27 1:31 -4.4% 29th 1:36
Sandbag Lunges strength 3:21 3:14 +3.3% 42th 3:34
Wall Balls strength 3:40 3:46 -3.0% 27th 4:00
Total Running running 28:24 28:49 -1.5% 34th 31:05

How to Read This Analysis