Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
61
Total Time
1:05:01
Overall Percentile
40.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +0.8%
Race avg drop: +3.9%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:20 +1.2% 46th 4:34
Run 2 3:55 3:51 +1.5% 49th 4:04
Run 3 4:16 4:10 +2.3% 46th 4:25
Run 4 4:12 4:11 +0.2% 42th 4:27
Run 5 4:17 4:14 +0.9% 42th 4:30
Run 6 4:09 4:09 -0.3% 40th 4:24
Run 7 4:14 4:12 +0.5% 41th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:31 3:37 -3.0% 18th 3:41
Sled Push strength 1:43 1:54 -10.2% 17th 2:01
Sled Pull strength 3:49 3:46 +0.9% 39th 3:59
Burpee Broad Jump aerobic 2:35 2:28 +4.4% 53th 2:39
Row aerobic 3:56 4:11 -6.2% 8th 4:17
Farmers Carry strength 1:39 1:32 +7.1% 61th 1:36
Sandbag Lunges strength 3:48 3:19 +14.4% 71th 3:34
Wall Balls strength 3:39 3:49 -4.8% 26th 4:00
Total Running running 29:27 29:22 +0.3% 42th 31:05

How to Read This Analysis