Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
65
Total Time
1:05:31
Overall Percentile
43.0
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +3.9%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:22 +4.2% 59th 4:34
Run 2 3:46 3:53 -3.1% 37th 4:04
Run 3 4:03 4:12 -3.7% 35th 4:25
Run 4 4:15 4:13 +0.5% 44th 4:27
Run 5 4:14 4:17 -1.2% 41th 4:30
Run 6 4:03 4:11 -3.6% 34th 4:24
Run 7 4:11 4:14 -1.5% 38th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:37 +6.0% 83th 3:41
Sled Push strength 1:59 1:55 +2.9% 54th 2:01
Sled Pull strength 4:08 3:48 +8.4% 61th 3:59
Burpee Broad Jump aerobic 2:10 2:30 -13.4% 13th 2:39
Row aerobic 4:35 4:12 +8.9% 86th 4:17
Farmers Carry strength 1:30 1:33 -3.3% 37th 1:36
Sandbag Lunges strength 3:18 3:21 -1.7% 40th 3:34
Wall Balls strength 3:59 3:51 +3.3% 58th 4:00
Total Running running 29:06 29:37 -1.8% 39th 31:05

How to Read This Analysis