Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
69
Total Time
1:06:26
Overall Percentile
45.7
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.2%
Race avg drop: +3.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:26 -5.8% 36th 4:34
Run 2 3:55 3:56 -0.7% 49th 4:04
Run 3 4:42 4:16 +10.0% 69th 4:25
Run 4 4:35 4:17 +6.6% 65th 4:27
Run 5 4:37 4:21 +6.0% 63th 4:30
Run 6 4:17 4:15 +0.4% 49th 4:24
Run 7 4:19 4:18 +0.1% 47th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:39 -0.5% 43th 3:41
Sled Push strength 1:52 1:57 -4.7% 40th 2:01
Sled Pull strength 4:24 3:52 +13.7% 79th 3:59
Burpee Broad Jump aerobic 2:18 2:33 -9.9% 27th 2:39
Row aerobic 4:15 4:14 +0.3% 49th 4:17
Farmers Carry strength 1:27 1:34 -7.7% 29th 1:36
Sandbag Lunges strength 3:09 3:25 -8.0% 28th 3:34
Wall Balls strength 3:57 3:54 +1.3% 53th 4:00
Total Running running 30:36 30:04 +1.8% 52th 31:05

How to Read This Analysis