Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
71
Total Time
1:06:32
Overall Percentile
47.0
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +10.4%
Race avg drop: +3.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:26 -4.8% 39th 4:34
Run 2 3:49 3:57 -3.4% 40th 4:04
Run 3 4:21 4:16 +1.7% 53th 4:25
Run 4 4:30 4:18 +4.5% 60th 4:27
Run 5 4:24 4:21 +0.8% 51th 4:30
Run 6 4:22 4:16 +2.2% 53th 4:24
Run 7 4:31 4:19 +4.5% 59th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:39 -3.3% 22th 3:41
Sled Push strength 1:48 1:57 -8.3% 28th 2:01
Sled Pull strength 4:20 3:52 +11.8% 76th 3:59
Burpee Broad Jump aerobic 2:40 2:33 +4.3% 62th 2:39
Row aerobic 4:04 4:14 -4.1% 26th 4:17
Farmers Carry strength 1:38 1:34 +3.8% 58th 1:36
Sandbag Lunges strength 3:35 3:25 +4.5% 63th 3:34
Wall Balls strength 3:54 3:54 -0.1% 47th 4:00
Total Running running 30:11 30:07 +0.2% 48th 31:05

How to Read This Analysis