Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
72
Total Time
1:06:34
Overall Percentile
47.7
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +0.2%
Race avg drop: +3.9%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:26 +5.3% 66th 4:34
Run 2 4:03 3:57 +2.5% 58th 4:04
Run 3 4:17 4:16 +0.0% 47th 4:25
Run 4 4:22 4:18 +1.4% 51th 4:27
Run 5 4:29 4:21 +2.7% 55th 4:30
Run 6 4:26 4:16 +3.7% 57th 4:24
Run 7 4:19 4:19 -0.1% 47th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:39 +1.7% 62th 3:41
Sled Push strength 1:58 1:57 +0.2% 50th 2:01
Sled Pull strength 3:50 3:52 -1.1% 41th 3:59
Burpee Broad Jump aerobic 2:24 2:33 -6.2% 32th 2:39
Row aerobic 4:13 4:14 -0.5% 46th 4:17
Farmers Carry strength 1:36 1:34 +1.7% 56th 1:36
Sandbag Lunges strength 3:23 3:25 -1.4% 46th 3:34
Wall Balls strength 4:00 3:54 +2.4% 60th 4:00
Total Running running 30:37 30:08 +1.6% 53th 31:05

How to Read This Analysis