Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
76
Total Time
1:07:07
Overall Percentile
50.3
Lower is faster
Athlete
Wilson Liddicoat

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -2.9%
Race avg drop: +3.9%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:29 +7.8% 72th 4:34
Run 2 4:14 3:59 +6.2% 67th 4:04
Run 3 4:23 4:19 +1.4% 54th 4:25
Run 4 4:30 4:20 +3.5% 60th 4:27
Run 5 4:24 4:24 -0.2% 51th 4:30
Run 6 4:19 4:18 +0.1% 51th 4:24
Run 7 4:29 4:21 +2.8% 57th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:39 +4.6% 82th 3:41
Sled Push strength 1:50 1:58 -7.5% 33th 2:01
Sled Pull strength 3:17 3:54 -16.0% 14th 3:59
Burpee Broad Jump aerobic 2:42 2:35 +4.3% 64th 2:39
Row aerobic 4:01 4:15 -5.6% 20th 4:17
Farmers Carry strength 1:35 1:35 -0.1% 50th 1:36
Sandbag Lunges strength 3:42 3:28 +6.6% 66th 3:34
Wall Balls strength 3:34 3:56 -9.3% 18th 4:00
Total Running running 31:09 30:24 +2.4% 58th 31:05

How to Read This Analysis