Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
78
Total Time
1:07:28
Overall Percentile
51.7
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +1.1%
Race avg drop: +3.9%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:30 +3.5% 64th 4:34
Run 2 4:14 4:00 +5.6% 67th 4:04
Run 3 4:41 4:20 +7.8% 68th 4:25
Run 4 4:41 4:22 +7.0% 69th 4:27
Run 5 4:38 4:26 +4.4% 64th 4:30
Run 6 4:15 4:20 -2.0% 47th 4:24
Run 7 4:45 4:23 +8.3% 74th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:40 +1.7% 65th 3:41
Sled Push strength 1:49 1:59 -8.9% 31th 2:01
Sled Pull strength 3:43 3:55 -5.5% 32th 3:59
Burpee Broad Jump aerobic 2:30 2:36 -4.1% 45th 2:39
Row aerobic 4:31 4:16 +5.8% 80th 4:17
Farmers Carry strength 1:28 1:35 -7.9% 30th 1:36
Sandbag Lunges strength 3:29 3:29 -0.4% 54th 3:34
Wall Balls strength 3:46 3:57 -4.7% 34th 4:00
Total Running running 31:54 30:35 +4.3% 63th 31:05

How to Read This Analysis