Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
79
Total Time
1:07:48
Overall Percentile
52.3
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +8.9%
Race avg drop: +3.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:31 -10.2% 22th 4:34
Run 2 4:09 4:01 +3.0% 63th 4:04
Run 3 4:28 4:22 +2.2% 57th 4:25
Run 4 4:31 4:24 +2.6% 62th 4:27
Run 5 4:34 4:27 +2.4% 60th 4:30
Run 6 4:26 4:21 +1.6% 57th 4:24
Run 7 4:31 4:24 +2.4% 59th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:40 -0.7% 47th 3:41
Sled Push strength 2:10 2:00 +8.1% 73th 2:01
Sled Pull strength 4:19 3:57 +9.2% 73th 3:59
Burpee Broad Jump aerobic 2:34 2:37 -2.3% 50th 2:39
Row aerobic 4:43 4:16 +10.3% 89th 4:17
Farmers Carry strength 1:26 1:36 -10.4% 25th 1:36
Sandbag Lunges strength 3:24 3:31 -3.4% 47th 3:34
Wall Balls strength 3:41 3:58 -7.2% 30th 4:00
Total Running running 30:43 30:44 -0.1% 54th 31:05

How to Read This Analysis