Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
80
Total Time
1:07:54
Overall Percentile
53.0
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +3.9%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:32 +8.1% 74th 4:34
Run 2 4:08 4:02 +2.4% 62th 4:04
Run 3 4:27 4:22 +1.7% 56th 4:25
Run 4 4:28 4:24 +1.3% 57th 4:27
Run 5 4:35 4:28 +2.5% 61th 4:30
Run 6 4:27 4:22 +1.9% 57th 4:24
Run 7 4:35 4:24 +3.8% 61th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:40 -3.5% 27th 3:41
Sled Push strength 1:51 2:00 -7.9% 35th 2:01
Sled Pull strength 3:35 3:57 -9.5% 27th 3:59
Burpee Broad Jump aerobic 2:52 2:37 +8.9% 73th 2:39
Row aerobic 4:11 4:16 -2.3% 38th 4:17
Farmers Carry strength 1:33 1:36 -3.3% 43th 1:36
Sandbag Lunges strength 3:07 3:31 -11.7% 25th 3:34
Wall Balls strength 3:54 3:58 -1.8% 47th 4:00
Total Running running 31:34 30:47 +2.5% 60th 31:05

How to Read This Analysis