Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
86
Total Time
1:08:19
Overall Percentile
57.0
Lower is faster

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +5.4%
Race avg drop: +3.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:33 -2.1% 53th 4:34
Run 2 3:51 4:03 -5.2% 41th 4:04
Run 3 4:29 4:24 +1.7% 60th 4:25
Run 4 4:23 4:26 -1.3% 53th 4:27
Run 5 4:24 4:30 -2.3% 51th 4:30
Run 6 4:09 4:23 -5.6% 40th 4:24
Run 7 4:37 4:26 +3.8% 66th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:41 +4.9% 86th 3:41
Sled Push strength 2:06 2:01 +3.8% 66th 2:01
Sled Pull strength 4:42 3:59 +18.0% 90th 3:59
Burpee Broad Jump aerobic 2:53 2:39 +8.6% 74th 2:39
Row aerobic 4:21 4:17 +1.3% 62th 4:17
Farmers Carry strength 1:24 1:36 -13.1% 15th 1:36
Sandbag Lunges strength 3:25 3:33 -4.0% 49th 3:34
Wall Balls strength 3:54 3:59 -2.3% 47th 4:00
Total Running running 30:21 31:00 -2.1% 50th 31:05

How to Read This Analysis