Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
91
Total Time
1:09:31
Overall Percentile
60.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +1.3%
Race avg drop: +3.9%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:38 +2.4% 69th 4:34
Run 2 4:16 4:08 +3.2% 69th 4:04
Run 3 4:47 4:29 +6.5% 73th 4:25
Run 4 4:35 4:31 +1.2% 65th 4:27
Run 5 4:39 4:35 +1.2% 66th 4:30
Run 6 4:31 4:29 +0.7% 62th 4:24
Run 7 4:37 4:31 +1.9% 66th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:42 +2.5% 78th 3:41
Sled Push strength 1:57 2:03 -5.5% 48th 2:01
Sled Pull strength 4:13 4:03 +3.9% 67th 3:59
Burpee Broad Jump aerobic 2:37 2:43 -3.8% 56th 2:39
Row aerobic 4:22 4:19 +0.8% 65th 4:17
Farmers Carry strength 1:39 1:38 +0.8% 61th 1:36
Sandbag Lunges strength 3:15 3:38 -10.8% 36th 3:34
Wall Balls strength 3:59 4:03 -1.7% 58th 4:00
Total Running running 32:10 31:36 +1.8% 66th 31:05

How to Read This Analysis