Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
99
Total Time
1:10:26
Overall Percentile
65.6
Lower is faster
Athlete
Damian Mclaughlan

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +10.1%
Race avg drop: +3.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:41 -8.5% 41th 4:34
Run 2 3:59 4:11 -5.0% 54th 4:04
Run 3 4:42 4:33 +3.1% 69th 4:25
Run 4 4:45 4:35 +3.3% 73th 4:27
Run 5 4:55 4:39 +5.4% 75th 4:30
Run 6 4:31 4:32 -0.7% 62th 4:24
Run 7 4:36 4:35 +0.1% 63th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:43 +1.5% 75th 3:41
Sled Push strength 2:03 2:05 -2.1% 60th 2:01
Sled Pull strength 4:24 4:06 +7.0% 79th 3:59
Burpee Broad Jump aerobic 2:20 2:46 -15.7% 30th 2:39
Row aerobic 4:23 4:21 +0.5% 66th 4:17
Farmers Carry strength 1:29 1:39 -10.4% 34th 1:36
Sandbag Lunges strength 3:31 3:42 -5.2% 56th 3:34
Wall Balls strength 4:41 4:05 +14.4% 91th 4:00
Total Running running 31:46 32:03 -0.9% 62th 31:05

How to Read This Analysis