Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
18
Total Time
1:06:28
Overall Percentile
22.5
Lower is faster

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.0%
Race avg drop: +1.2%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:31 -0.7% 21th 5:24
Run 2 3:48 4:00 -5.2% 8th 4:49
Run 3 4:16 4:12 +1.4% 19th 5:11
Run 4 4:16 4:14 +0.5% 21th 5:10
Run 5 4:27 4:15 +4.5% 24th 5:14
Run 6 4:19 4:14 +1.8% 22th 5:08
Run 7 4:24 4:16 +3.1% 26th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:00 +3.4% 36th 4:18
Sled Push strength 2:03 1:50 +10.9% 30th 2:14
Sled Pull strength 3:21 3:26 -2.7% 11th 4:27
Burpee Broad Jump aerobic 3:05 2:42 +13.6% 40th 3:29
Row aerobic 4:34 4:31 +1.1% 24th 4:55
Farmers Carry strength 1:34 1:36 -2.4% 14th 1:52
Sandbag Lunges strength 3:32 3:06 +13.5% 33th 4:04
Wall Balls strength 3:21 3:26 -2.8% 9th 4:07
Total Running running 30:00 30:00 -0.0% 20th 36:38

How to Read This Analysis