Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
21
Total Time
1:08:35
Overall Percentile
26.2
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.9%
Race avg drop: +1.2%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:40 +0.7% 29th 5:24
Run 2 4:22 4:08 +5.5% 34th 4:49
Run 3 4:33 4:21 +4.4% 30th 5:11
Run 4 4:32 4:23 +3.2% 26th 5:10
Run 5 4:38 4:24 +5.0% 30th 5:14
Run 6 4:46 4:22 +8.8% 33th 5:08
Run 7 4:50 4:24 +9.7% 41th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:03 -2.7% 16th 4:18
Sled Push strength 1:55 1:54 +0.4% 24th 2:14
Sled Pull strength 3:26 3:36 -4.7% 17th 4:27
Burpee Broad Jump aerobic 2:45 2:50 -3.0% 19th 3:29
Row aerobic 4:23 4:34 -4.3% 9th 4:55
Farmers Carry strength 1:34 1:38 -4.9% 14th 1:52
Sandbag Lunges strength 2:57 3:15 -9.6% 9th 4:04
Wall Balls strength 3:28 3:33 -2.4% 16th 4:07
Total Running running 32:23 31:02 +4.3% 31th 36:38

How to Read This Analysis