Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
25
Total Time
1:12:48
Overall Percentile
31.2
Lower is faster
Athlete
Chloe-rose Jones

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +2.4%
Race avg drop: +1.2%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:56 +0.9% 38th 5:24
Run 2 4:36 4:23 +4.7% 46th 4:49
Run 3 4:59 4:40 +6.8% 51th 5:11
Run 4 4:51 4:41 +3.5% 39th 5:10
Run 5 4:58 4:43 +5.2% 44th 5:14
Run 6 4:50 4:39 +3.7% 38th 5:08
Run 7 4:59 4:40 +6.5% 45th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:09 -0.1% 36th 4:18
Sled Push strength 2:08 2:01 +5.1% 43th 2:14
Sled Pull strength 3:58 3:55 +1.1% 37th 4:27
Burpee Broad Jump aerobic 3:00 3:04 -2.6% 35th 3:29
Row aerobic 4:37 4:42 -1.9% 26th 4:55
Farmers Carry strength 1:48 1:43 +3.9% 47th 1:52
Sandbag Lunges strength 3:12 3:34 -10.3% 18th 4:04
Wall Balls strength 3:30 3:45 -6.9% 19th 4:07
Total Running running 34:12 33:07 +3.3% 38th 36:38

How to Read This Analysis