Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
34
Total Time
1:15:32
Overall Percentile
42.5
Lower is faster
Athlete
Fiona Siebenhausen

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +1.0%
Race avg drop: +1.2%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:06 +1.0% 42th 5:24
Run 2 4:37 4:33 +1.2% 47th 4:49
Run 3 4:57 4:51 +1.7% 48th 5:11
Run 4 5:01 4:52 +2.9% 49th 5:10
Run 5 5:15 4:55 +6.7% 54th 5:14
Run 6 4:51 4:50 +0.1% 41th 5:08
Run 7 5:02 4:51 +3.6% 47th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:12 -7.0% 12th 4:18
Sled Push strength 2:07 2:06 +0.5% 41th 2:14
Sled Pull strength 4:09 4:07 +0.5% 49th 4:27
Burpee Broad Jump aerobic 3:32 3:14 +9.2% 60th 3:29
Row aerobic 4:29 4:47 -6.3% 16th 4:55
Farmers Carry strength 1:33 1:47 -13.3% 10th 1:52
Sandbag Lunges strength 4:55 3:45 +30.6% 81th 4:04
Wall Balls strength 3:41 3:53 -5.5% 35th 4:07
Total Running running 34:53 34:27 +1.2% 44th 36:38

How to Read This Analysis