Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
42
Total Time
1:18:13
Overall Percentile
52.5
Lower is faster
Athlete
Felicity Macdonald

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.3%
Race avg drop: +1.2%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:17 -5.8% 38th 5:24
Run 2 4:41 4:43 -0.9% 48th 4:49
Run 3 5:41 5:03 +12.3% 75th 5:11
Run 4 5:38 5:03 +11.3% 71th 5:10
Run 5 5:24 5:06 +5.6% 61th 5:14
Run 6 4:55 5:01 -2.1% 46th 5:08
Run 7 5:10 5:01 +2.7% 54th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:16 +0.6% 54th 4:18
Sled Push strength 3:01 2:11 +38.1% 97th 2:14
Sled Pull strength 3:34 4:19 -17.7% 22th 4:27
Burpee Broad Jump aerobic 3:21 3:23 -1.2% 50th 3:29
Row aerobic 5:02 4:52 +3.4% 65th 4:55
Farmers Carry strength 1:47 1:50 -3.1% 44th 1:52
Sandbag Lunges strength 3:22 3:57 -14.9% 27th 4:04
Wall Balls strength 3:35 4:01 -11.1% 29th 4:07
Total Running running 36:28 35:47 +1.9% 51th 36:38

How to Read This Analysis