Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
46
Total Time
1:20:33
Overall Percentile
57.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -3.4%
Race avg drop: +1.2%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:26 +6.6% 66th 5:24
Run 2 4:58 4:52 +2.0% 61th 4:49
Run 3 5:05 5:13 -2.8% 52th 5:11
Run 4 5:10 5:13 -1.0% 54th 5:10
Run 5 5:23 5:17 +1.8% 59th 5:14
Run 6 5:14 5:10 +1.1% 58th 5:08
Run 7 5:10 5:10 -0.3% 54th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:19 +6.4% 78th 4:18
Sled Push strength 2:12 2:15 -2.2% 50th 2:14
Sled Pull strength 4:33 4:30 +0.9% 60th 4:27
Burpee Broad Jump aerobic 2:35 3:31 -26.7% 6th 3:29
Row aerobic 5:21 4:56 +8.4% 86th 4:55
Farmers Carry strength 1:53 1:53 -0.2% 58th 1:52
Sandbag Lunges strength 4:04 4:07 -1.4% 58th 4:04
Wall Balls strength 4:31 4:08 +8.9% 77th 4:07
Total Running running 36:48 36:55 -0.4% 52th 36:38

How to Read This Analysis