Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
47
Total Time
1:20:47
Overall Percentile
58.8
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -1.5%
Race avg drop: +1.2%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:27 +11.9% 78th 5:24
Run 2 5:11 4:52 +6.2% 68th 4:49
Run 3 5:37 5:14 +7.0% 70th 5:11
Run 4 5:35 5:14 +6.6% 69th 5:10
Run 5 5:37 5:18 +5.9% 66th 5:14
Run 6 5:29 5:11 +5.6% 68th 5:08
Run 7 5:38 5:11 +8.4% 69th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:19 -5.7% 27th 4:18
Sled Push strength 1:45 2:15 -22.5% 11th 2:14
Sled Pull strength 3:54 4:31 -13.8% 31th 4:27
Burpee Broad Jump aerobic 3:35 3:32 +1.3% 63th 3:29
Row aerobic 4:38 4:56 -6.3% 28th 4:55
Farmers Carry strength 1:41 1:53 -11.0% 28th 1:52
Sandbag Lunges strength 3:57 4:08 -4.6% 54th 4:04
Wall Balls strength 4:03 4:09 -2.6% 55th 4:07
Total Running running 39:13 37:02 +5.9% 67th 36:38

How to Read This Analysis