Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
53
Total Time
1:24:52
Overall Percentile
66.2
Lower is faster
Athlete
Charlotte Vaughan

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.4%
Race avg drop: +1.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:42 -7.0% 49th 5:24
Run 2 4:44 5:07 -7.7% 54th 4:49
Run 3 5:41 5:32 +2.5% 75th 5:11
Run 4 5:47 5:31 +4.8% 74th 5:10
Run 5 5:48 5:36 +3.5% 75th 5:14
Run 6 5:50 5:27 +6.8% 78th 5:08
Run 7 5:34 5:27 +1.9% 65th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:25 -4.2% 46th 4:18
Sled Push strength 2:22 2:22 -0.3% 72th 2:14
Sled Pull strength 4:48 4:50 -0.7% 67th 4:27
Burpee Broad Jump aerobic 3:51 3:46 +2.0% 76th 3:29
Row aerobic 5:30 5:03 +8.6% 91th 4:55
Farmers Carry strength 1:55 1:58 -2.9% 60th 1:52
Sandbag Lunges strength 4:24 4:26 -0.8% 73th 4:04
Wall Balls strength 3:41 4:21 -15.5% 35th 4:07
Total Running running 38:43 39:03 -0.9% 64th 36:38

How to Read This Analysis