Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
55
Total Time
1:25:49
Overall Percentile
68.8
Lower is faster
Athlete
Paula Hughes

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +6.8%
Race avg drop: +1.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:46 -3.1% 59th 5:24
Run 2 5:15 5:11 +1.2% 70th 4:49
Run 3 5:38 5:36 +0.3% 71th 5:11
Run 4 5:58 5:35 +6.8% 86th 5:10
Run 5 5:46 5:40 +1.7% 72th 5:14
Run 6 5:41 5:31 +2.8% 72th 5:08
Run 7 5:54 5:31 +6.8% 81th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:26 -2.4% 56th 4:18
Sled Push strength 2:42 2:24 +12.5% 89th 2:14
Sled Pull strength 4:47 4:54 -2.5% 65th 4:27
Burpee Broad Jump aerobic 3:19 3:49 -13.4% 47th 3:29
Row aerobic 5:18 5:05 +4.1% 84th 4:55
Farmers Carry strength 1:51 1:59 -7.1% 53th 1:52
Sandbag Lunges strength 3:54 4:30 -13.4% 49th 4:04
Wall Balls strength 4:29 4:24 +1.7% 74th 4:07
Total Running running 39:48 39:31 +0.7% 70th 36:38

How to Read This Analysis