Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
58
Total Time
1:27:28
Overall Percentile
72.5
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: -7.1%
Race avg drop: +1.2%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 5:53 +10.5% 89th 5:24
Run 2 5:31 5:17 +4.3% 82th 4:49
Run 3 5:45 5:44 +0.3% 76th 5:11
Run 4 5:52 5:41 +2.9% 76th 5:10
Run 5 6:37 5:47 +14.2% 91th 5:14
Run 6 5:27 5:38 -3.3% 66th 5:08
Run 7 5:43 5:37 +1.5% 73th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:28 -2.5% 57th 4:18
Sled Push strength 2:42 2:26 +10.3% 89th 2:14
Sled Pull strength 4:03 5:01 -19.5% 42th 4:27
Burpee Broad Jump aerobic 4:34 3:55 +16.4% 88th 3:29
Row aerobic 4:50 5:08 -6.0% 44th 4:55
Farmers Carry strength 1:44 2:01 -14.4% 35th 1:52
Sandbag Lunges strength 4:22 4:37 -5.5% 72th 4:04
Wall Balls strength 3:54 4:29 -13.1% 48th 4:07
Total Running running 41:25 40:19 +2.7% 77th 36:38

How to Read This Analysis