Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
61
Total Time
1:27:54
Overall Percentile
76.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -0.8%
Race avg drop: +1.2%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 5:54 +9.1% 88th 5:24
Run 2 5:28 5:18 +2.9% 78th 4:49
Run 3 5:51 5:45 +1.5% 81th 5:11
Run 4 5:57 5:43 +3.8% 85th 5:10
Run 5 5:54 5:49 +1.3% 81th 5:14
Run 6 5:52 5:39 +3.6% 82th 5:08
Run 7 5:57 5:39 +5.1% 82th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:29 +1.8% 75th 4:18
Sled Push strength 2:04 2:27 -16.0% 34th 2:14
Sled Pull strength 5:42 5:03 +12.5% 86th 4:27
Burpee Broad Jump aerobic 3:46 3:56 -4.6% 73th 3:29
Row aerobic 5:00 5:09 -3.0% 62th 4:55
Farmers Carry strength 2:02 2:02 -0.0% 72th 1:52
Sandbag Lunges strength 3:58 4:39 -14.8% 56th 4:04
Wall Balls strength 4:38 4:30 +2.7% 79th 4:07
Total Running running 41:26 40:32 +2.2% 78th 36:38

How to Read This Analysis