Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
63
Total Time
1:29:37
Overall Percentile
78.8
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -4.4%
Race avg drop: +1.2%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:01 +9.0% 91th 5:24
Run 2 5:38 5:25 +3.9% 85th 4:49
Run 3 6:23 5:53 +8.4% 89th 5:11
Run 4 6:10 5:50 +5.4% 89th 5:10
Run 5 6:01 5:56 +1.1% 85th 5:14
Run 6 5:55 5:46 +2.4% 85th 5:08
Run 7 5:45 5:46 -0.4% 74th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:31 +2.4% 85th 4:18
Sled Push strength 2:30 2:30 -0.4% 82th 2:14
Sled Pull strength 5:50 5:11 +12.3% 90th 4:27
Burpee Broad Jump aerobic 3:19 4:02 -18.0% 47th 3:29
Row aerobic 5:08 5:12 -1.4% 74th 4:55
Farmers Carry strength 2:16 2:04 +9.6% 94th 1:52
Sandbag Lunges strength 4:21 4:46 -8.9% 71th 4:04
Wall Balls strength 4:21 4:35 -5.4% 68th 4:07
Total Running running 42:26 41:23 +2.5% 84th 36:38

How to Read This Analysis