Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
66
Total Time
1:32:31
Overall Percentile
82.5
Lower is faster
Athlete
Ashlea Cormode

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.0

Excellent endurance - maintaining pace better than field
Your pace drop: -18.8%
Race avg drop: +1.2%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 6:12 -13.0% 52th 5:24
Run 2 7:53 5:35 +40.9% 100th 4:49
Run 3 7:43 6:06 +26.5% 100th 5:11
Run 4 5:18 6:02 -12.4% 59th 5:10
Run 5 5:23 6:09 -12.6% 59th 5:14
Run 6 5:21 5:58 -10.4% 62th 5:08
Run 7 5:26 5:57 -8.8% 64th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:35 +2.1% 93th 4:18
Sled Push strength 2:21 2:35 -9.3% 71th 2:14
Sled Pull strength 5:33 5:24 +2.5% 84th 4:27
Burpee Broad Jump aerobic 4:13 4:12 +0.1% 83th 3:29
Row aerobic 5:19 5:17 +0.4% 85th 4:55
Farmers Carry strength 2:03 2:07 -3.6% 74th 1:52
Sandbag Lunges strength 5:28 4:59 +9.6% 92th 4:04
Wall Balls strength 4:29 4:44 -5.4% 74th 4:07
Total Running running 42:28 42:48 -0.8% 85th 36:38

How to Read This Analysis