Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
6
Total Time
1:02:07
Overall Percentile
7.5
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: +1.2%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:15 +5.1% 19th 5:24
Run 2 3:53 3:44 +3.7% 14th 4:49
Run 3 3:55 3:53 +0.7% 6th 5:11
Run 4 3:58 3:56 +0.5% 8th 5:10
Run 5 3:57 3:56 +0.3% 8th 5:14
Run 6 3:58 3:57 +0.3% 9th 5:08
Run 7 3:55 3:59 -1.7% 8th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:55 -0.4% 7th 4:18
Sled Push strength 2:03 1:43 +18.9% 30th 2:14
Sled Pull strength 3:01 3:06 -3.1% 5th 4:27
Burpee Broad Jump aerobic 2:37 2:27 +6.2% 8th 3:29
Row aerobic 4:32 4:23 +3.3% 21th 4:55
Farmers Carry strength 1:26 1:31 -5.6% 4th 1:52
Sandbag Lunges strength 3:15 2:47 +16.1% 21th 4:04
Wall Balls strength 3:26 3:13 +6.3% 12th 4:07
Total Running running 28:04 27:52 +0.7% 9th 36:38

How to Read This Analysis