Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
967
Total Time
1:34:11
Overall Percentile
69.6
Lower is faster
Athlete
Danielle Bascom

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -5.2%
Race avg drop: -4.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:38 7:40 -0.5% 66th 7:15
Run 2 6:13 6:09 +0.8% 72th 5:48
Run 3 6:27 6:26 +0.1% 70th 6:04
Run 4 6:36 6:31 +1.2% 74th 6:08
Run 5 6:42 6:39 +0.6% 72th 6:14
Run 6 6:38 6:33 +1.1% 73th 6:09
Run 7 6:30 6:32 -0.6% 69th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:01 -2.7% 56th 4:52
Sled Push strength 1:32 1:48 -15.2% 28th 1:41
Sled Pull strength 4:13 4:46 -11.6% 47th 4:22
Burpee Broad Jump aerobic 5:02 4:41 +7.3% 80th 4:13
Row aerobic 5:30 5:20 +3.0% 82th 5:10
Farmers Carry strength 2:01 1:58 +2.4% 74th 1:50
Sandbag Lunges strength 3:47 4:07 -8.2% 57th 3:45
Wall Balls strength 4:52 5:05 -4.3% 64th 4:42
Total Running running 46:44 46:47 -0.1% 70th 44:04

How to Read This Analysis