Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
72
Total Time
1:38:12
Overall Percentile
90.0
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -1.5%
Race avg drop: +1.2%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:34 -10.5% 69th 5:24
Run 2 6:11 5:56 +4.1% 94th 4:49
Run 3 5:51 6:30 -10.2% 81th 5:11
Run 4 5:43 6:26 -11.3% 72th 5:10
Run 5 6:30 6:34 -1.2% 89th 5:14
Run 6 5:51 6:20 -7.9% 81th 5:08
Run 7 6:02 6:19 -4.7% 86th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:42 -2.1% 80th 4:18
Sled Push strength 2:42 2:45 -2.0% 89th 2:14
Sled Pull strength 5:50 5:50 -0.2% 90th 4:27
Burpee Broad Jump aerobic 4:21 4:32 -4.2% 86th 3:29
Row aerobic 5:26 5:27 -0.5% 89th 4:55
Farmers Carry strength 2:03 2:14 -8.5% 74th 1:52
Sandbag Lunges strength 4:58 5:23 -7.9% 85th 4:04
Wall Balls strength 5:37 5:01 +11.8% 97th 4:07
Total Running running 42:01 45:36 -7.9% 81th 36:38

How to Read This Analysis