Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
75
Total Time
1:44:52
Overall Percentile
93.8
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.5%
Race avg drop: +1.2%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 7:00 -12.0% 80th 5:24
Run 2 6:12 6:20 -2.3% 96th 4:49
Run 3 6:58 7:00 -0.5% 95th 5:11
Run 4 7:17 6:54 +5.5% 96th 5:10
Run 5 7:11 7:03 +1.7% 95th 5:14
Run 6 7:25 6:47 +9.2% 100th 5:08
Run 7 7:14 6:45 +7.0% 100th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:51 -5.0% 80th 4:18
Sled Push strength 2:41 2:56 -8.9% 86th 2:14
Sled Pull strength 5:31 6:21 -13.1% 83th 4:27
Burpee Broad Jump aerobic 4:52 4:55 -1.2% 92th 3:29
Row aerobic 5:43 5:39 +1.0% 96th 4:55
Farmers Carry strength 2:14 2:22 -5.9% 90th 1:52
Sandbag Lunges strength 6:44 5:52 +14.6% 99th 4:04
Wall Balls strength 5:13 5:21 -2.6% 91th 4:07
Total Running running 48:27 48:53 -0.9% 96th 36:38

How to Read This Analysis