Performance Analysis
Perth 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Grace Pearson
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +1.2%
Race avg drop: +1.2%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:21 | -2.9% | 9th | 5:24 |
| Run 2 | 3:52 | 3:50 | +0.6% | 13th | 4:49 |
| Run 3 | 3:58 | 4:00 | -1.1% | 10th | 5:11 |
| Run 4 | 4:01 | 4:03 | -1.1% | 11th | 5:10 |
| Run 5 | 4:02 | 4:03 | -0.6% | 10th | 5:14 |
| Run 6 | 4:07 | 4:03 | +1.3% | 16th | 5:08 |
| Run 7 | 4:05 | 4:05 | -0.2% | 14th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 20.3% slower than expected
- → Specific weakness: Sandbag Lunges - 17.1% slower than expected
- → Specific weakness: Sled Push - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:57 | +1.2% | 21th | 4:18 |
| Sled Push | strength | 2:01 | 1:46 | +13.9% | 26th | 2:14 |
| Sled Pull | strength | 3:13 | 3:14 | -0.7% | 9th | 4:27 |
| Burpee Broad Jump | aerobic | 2:44 | 2:33 | +6.8% | 18th | 3:29 |
| Row | aerobic | 4:32 | 4:26 | +2.2% | 21th | 4:55 |
| Farmers Carry | strength | 1:52 | 1:33 | +20.3% | 56th | 1:52 |
| Sandbag Lunges | strength | 3:25 | 2:55 | +17.1% | 29th | 4:04 |
| Wall Balls | strength | 3:27 | 3:18 | +4.2% | 13th | 4:07 |
| Total Running | running | 28:19 | 28:40 | -1.3% | 12th | 36:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength