Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
9
Total Time
1:04:48
Overall Percentile
11.2
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +0.0%
Race avg drop: +1.2%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:25 +1.0% 19th 5:24
Run 2 4:05 3:54 +4.5% 22th 4:49
Run 3 4:24 4:05 +7.7% 24th 5:11
Run 4 4:13 4:07 +2.0% 19th 5:10
Run 5 4:26 4:08 +7.2% 23th 5:14
Run 6 4:12 4:07 +1.7% 18th 5:08
Run 7 4:21 4:09 +4.6% 23th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:58 +2.3% 26th 4:18
Sled Push strength 1:43 1:48 -4.7% 8th 2:14
Sled Pull strength 3:30 3:18 +5.5% 19th 4:27
Burpee Broad Jump aerobic 2:25 2:37 -7.7% 3th 3:29
Row aerobic 4:26 4:28 -0.8% 11th 4:55
Farmers Carry strength 1:40 1:34 +6.0% 26th 1:52
Sandbag Lunges strength 2:41 2:59 -10.3% 3th 4:04
Wall Balls strength 3:28 3:21 +3.1% 16th 4:07
Total Running running 30:09 29:11 +3.3% 21th 36:38

How to Read This Analysis