Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
105
Total Time
1:20:33
Overall Percentile
50.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.0%
Race avg drop: +5.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:24 -5.3% 34th 4:27
Run 2 4:01 3:57 +1.4% 55th 4:00
Run 3 4:41 4:20 +7.8% 69th 4:24
Run 4 4:40 4:20 +7.4% 69th 4:24
Run 5 4:46 4:28 +6.5% 65th 4:33
Run 6 4:24 4:20 +1.5% 57th 4:24
Run 7 4:36 4:24 +4.4% 63th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:07 -4.7% 17th 4:09
Sled Push strength 3:14 3:36 -10.4% 35th 3:42
Sled Pull strength 4:43 5:57 -20.8% 23th 6:07
Burpee Broad Jump aerobic 4:37 4:32 +1.7% 55th 4:39
Row aerobic 4:38 4:36 +0.5% 53th 4:38
Farmers Carry strength 1:44 2:06 -17.8% 23th 2:09
Sandbag Lunges strength 6:43 5:18 +26.6% 83th 5:27
Wall Balls strength 7:22 6:37 +11.1% 63th 6:50
Total Running running 31:18 30:24 +2.9% 58th 30:51

How to Read This Analysis