Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
120
Total Time
1:22:50
Overall Percentile
57.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.9%
Race avg drop: +5.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:28 -0.3% 60th 4:27
Run 2 4:09 4:02 +2.6% 65th 4:00
Run 3 4:56 4:27 +10.8% 80th 4:24
Run 4 4:57 4:26 +11.4% 80th 4:24
Run 5 4:52 4:35 +6.1% 69th 4:33
Run 6 4:38 4:26 +4.3% 69th 4:24
Run 7 4:45 4:30 +5.2% 69th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:09 +3.7% 80th 4:09
Sled Push strength 3:29 3:45 -7.1% 47th 3:42
Sled Pull strength 5:58 6:13 -4.0% 53th 6:07
Burpee Broad Jump aerobic 4:23 4:43 -7.3% 48th 4:39
Row aerobic 4:41 4:39 +0.4% 58th 4:38
Farmers Carry strength 1:57 2:11 -11.1% 44th 2:09
Sandbag Lunges strength 4:49 5:31 -12.8% 36th 5:27
Wall Balls strength 7:30 6:57 +7.8% 66th 6:50
Total Running running 32:45 31:05 +5.4% 69th 30:51

How to Read This Analysis