Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
970
Total Time
1:34:13
Overall Percentile
69.8
Lower is faster
Athlete
Liz Zuteck

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -10.3%
Race avg drop: -4.8%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 7:40 +0.1% 69th 7:15
Run 2 5:42 6:09 -7.6% 46th 5:48
Run 3 6:06 6:26 -5.4% 55th 6:04
Run 4 6:13 6:31 -4.7% 57th 6:08
Run 5 6:28 6:39 -2.9% 63th 6:14
Run 6 6:07 6:33 -6.8% 52th 6:09
Run 7 5:53 6:32 -10.1% 44th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:01 +4.9% 87th 4:52
Sled Push strength 1:50 1:48 +1.3% 74th 1:41
Sled Pull strength 4:38 4:46 -2.9% 65th 4:22
Burpee Broad Jump aerobic 4:42 4:41 +0.1% 72th 4:13
Row aerobic 5:43 5:20 +7.0% 92th 5:10
Farmers Carry strength 1:47 1:58 -9.5% 44th 1:50
Sandbag Lunges strength 4:00 4:07 -3.0% 66th 3:45
Wall Balls strength 5:08 5:05 +0.9% 74th 4:42
Total Running running 44:10 46:48 -5.7% 53th 44:04

How to Read This Analysis