Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
125
Total Time
1:23:43
Overall Percentile
59.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +7.2%
Race avg drop: +5.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:30 -4.6% 48th 4:27
Run 2 3:59 4:04 -2.3% 53th 4:00
Run 3 4:52 4:29 +8.3% 76th 4:24
Run 4 4:47 4:28 +6.8% 74th 4:24
Run 5 6:23 4:37 +37.9% 100th 4:33
Run 6 4:17 4:29 -4.5% 48th 4:24
Run 7 4:36 4:33 +1.0% 63th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:10 -1.0% 49th 4:09
Sled Push strength 4:01 3:48 +5.5% 70th 3:42
Sled Pull strength 7:21 6:19 +16.3% 77th 6:07
Burpee Broad Jump aerobic 5:55 4:48 +23.2% 84th 4:39
Row aerobic 4:27 4:41 -5.0% 33th 4:38
Farmers Carry strength 1:38 2:13 -26.6% 13th 2:09
Sandbag Lunges strength 5:16 5:36 -6.1% 51th 5:27
Wall Balls strength 5:45 7:05 -18.8% 34th 6:50
Total Running running 33:12 31:20 +5.9% 72th 30:51

How to Read This Analysis