Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
126
Total Time
1:23:48
Overall Percentile
60.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.1%
Race avg drop: +5.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:30 +0.1% 64th 4:27
Run 2 4:08 4:04 +1.3% 63th 4:00
Run 3 4:28 4:29 -0.7% 60th 4:24
Run 4 4:27 4:29 -0.8% 56th 4:24
Run 5 4:56 4:37 +6.5% 73th 4:33
Run 6 4:47 4:29 +6.6% 75th 4:24
Run 7 4:39 4:33 +2.0% 64th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:10 +2.1% 74th 4:09
Sled Push strength 4:53 3:48 +28.2% 87th 3:42
Sled Pull strength 6:01 6:19 -4.9% 54th 6:07
Burpee Broad Jump aerobic 5:08 4:48 +6.7% 69th 4:39
Row aerobic 4:34 4:41 -2.6% 46th 4:38
Farmers Carry strength 2:32 2:13 +13.7% 78th 2:09
Sandbag Lunges strength 4:52 5:37 -13.4% 38th 5:27
Wall Balls strength 6:20 7:05 -10.8% 49th 6:50
Total Running running 31:56 31:22 +1.8% 65th 30:51

How to Read This Analysis