Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
971
Total Time
1:34:14
Overall Percentile
70.0
Lower is faster

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -3.5%
Race avg drop: -4.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 7:40 -1.4% 63th 7:15
Run 2 5:56 6:10 -3.8% 58th 5:48
Run 3 6:06 6:26 -5.4% 55th 6:04
Run 4 6:10 6:31 -5.5% 55th 6:08
Run 5 6:39 6:39 -0.2% 71th 6:14
Run 6 6:27 6:33 -1.8% 66th 6:09
Run 7 6:35 6:32 +0.6% 72th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:01 -0.7% 68th 4:52
Sled Push strength 1:47 1:48 -1.5% 67th 1:41
Sled Pull strength 4:13 4:46 -11.6% 47th 4:22
Burpee Broad Jump aerobic 5:37 4:41 +19.6% 90th 4:13
Row aerobic 5:11 5:20 -3.0% 55th 5:10
Farmers Carry strength 1:53 1:58 -4.4% 57th 1:50
Sandbag Lunges strength 4:16 4:07 +3.5% 77th 3:45
Wall Balls strength 5:14 5:05 +2.8% 76th 4:42
Total Running running 45:27 46:49 -2.9% 62th 44:04

How to Read This Analysis