Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
143
Total Time
1:27:05
Overall Percentile
68.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +5.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:37 +2.8% 76th 4:27
Run 2 4:20 4:12 +3.2% 75th 4:00
Run 3 4:42 4:39 +1.0% 71th 4:24
Run 4 4:53 4:37 +5.6% 78th 4:24
Run 5 4:47 4:47 -0.1% 66th 4:33
Run 6 4:40 4:38 +0.6% 71th 4:24
Run 7 5:05 4:42 +7.8% 81th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:13 +1.3% 76th 4:09
Sled Push strength 4:00 4:00 -0.3% 69th 3:42
Sled Pull strength 7:30 6:41 +12.0% 81th 6:07
Burpee Broad Jump aerobic 4:57 5:05 -2.6% 63th 4:39
Row aerobic 4:32 4:46 -4.9% 44th 4:38
Farmers Carry strength 2:29 2:20 +5.7% 76th 2:09
Sandbag Lunges strength 5:45 5:55 -3.0% 63th 5:27
Wall Balls strength 6:41 7:33 -11.7% 55th 6:50
Total Running running 33:12 32:19 +2.7% 72th 30:51

How to Read This Analysis